According to a Report by WHO (World Health Organization) Commission on Social Connection, Social Health matters just as much as your physical and mental health. The report goes on to conclude that "without good social health, it's hard to enjoy good health."
Unfortunately, social disconnection has become widespread globally, only exacerbated by the Covid 19 epidemic. Trinidad is not immune to this disturbing trend. Research indicates that social disconnection leads to poorer health outcomes. Poor and insufficient social disconnection increases the risk of disease , including a 29% increased risk of heart disease and a 32% increased risk of stroke. Furthermore, it is associated with increased risk for anxiety, depression, and dementia. See US Surgeon General Advisory, 2023.
Despite this evidence, social connection is often overlooked and underappreciated as a significant contributor to overall wellbeing and good health. Maintaining strong personal connection can be as important as diet and exercise in achieving overall good health. Weekly gatherings with peers. Sharing a community meal. Wellness walks with neighbors. Enjoying Trinidad's wonderful natural outdoors in a safe group setting. These are but a few examples of ways to improve your social health. At Silver Blossoms we recognize the importance of community in achieving overall health. We are creating those safe spaces and opportunities for you as you age, or as we like to say "blossom." Our goal is to eliminate loneliness and social isolation and create a community of engaged, active, healthy adults that support one another as they build quality and meaningful relationships.
A healthier T&T makes a more economic resilient nation. Learn more about our Silver Blossom Experiences ℠ and also feel free to contact us with any questions.
